Weigh In record (no journal entry) for 09 October 2023
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78.3 kg
Lost so far: 8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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186 kcal
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Fat: 2.30g | Prot: 5.35g | Carbs: 35.43g.
Breakfast: White Bread . more...
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Losing 0.1 kg a Week
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Thilesha's Weight History
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