Weigh In record (no journal entry) for 02 October 2023
|
89.1 kg
Lost so far: 30.7 kg.
Still to go: 25.6 kg.
Diet followed: 100%.
|
View Diet Calendar, 02 October 2023:
|
1152 kcal
|
Fat: 23.34g | Prot: 102.40g | Carbs: 149.69g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, GNC Wheybolic Classic Vanilla. Lunch: GNC Wheybolic Classic Vanilla, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Strawberries. Dinner: Whisps Parmesan Cheese Crisps, Homemade Chili. Snacks/Other: Whole Foods Market D'Anjou Pears, Pears, Quaker Instant Oatmeal - Maple & Brown Sugar, Cinnamon, Liberte Greek Yogurt 0%, Peach. more...
|
Losing 0.4 kg a Week
|
 Comments
Another nice drop, yes!!!
02 Oct 23 by member: FoodyDuty
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annisworkingonit's Weight History
|