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I bought a new scale 😅 I noticed the doctors and ours did not agree. So I knew we had to get a new one. Ours was about 1,5kg out. So now I’ll have realistic numbers. Not disappointed. Just more motivated 🙈
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92.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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2099 kcal
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Fat: 97.71g | Prot: 59.25g | Carbs: 241.89g.
Breakfast: Honey, Toasted Oat Cereal, Bergerie Greek Style Joghurt . Lunch: Almighurt Joghurt , Yellow Rice, Lenas Küche Chicken Curry Madras. Dinner: Cheese Pizza (Frozen, Cooked) . Snacks/Other: Teinacher Limo, Ja! Alpen Milk Chocolate, Ja! Alpen Milk Chocolate, Bread Stick, Sugar, Buttered Air Popped Popcorn, hanuta Hanuta. more...
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Gaining 1.9 kg a Week
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