Weigh In record (no journal entry) for 25 September 2023
|
91.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2023:
|
1848 kcal
|
Fat: 71.98g | Prot: 38.45g | Carbs: 264.71g.
Breakfast: Apple Juice, Grapefruit, Date, Almonds , Green Olives, Chef Select Hummus Pikant, Puffed Rice Cake. Lunch: Haribo Lakritz Konfekt, funny-frisch Chipsfrisch Chakalaka . Dinner: Milkana Sahne, Barilla Pesto Rosso, Cucina Tortellini . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CharleenvSt's Weight History
|