Weigh In record (no journal entry) for 20 September 2023
|
111.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2023:
|
218 kcal
|
Fat: 0.86g | Prot: 2.19g | Carbs: 56.52g.
Breakfast: Bananas , Blueberries , Red Delicious Apples. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
siphosihlenongogo's Weight History
|