christo.griesel's Journal, 06 Sep 23

Weigh In record (no journal entry) for 06 September 2023

124 kg Lost so far: 8.5 kg. Still to go: 34 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2023:

3812 kcal

Exercise: Garmin - 16 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

christo.griesel's Weight History