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Not sure why I've gained a whole kg - most likely that this is fluctuations.
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80.7 kg
Lost so far: 5.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1071 kcal
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Fat: 48.40g | Prot: 69.20g | Carbs: 120.50g.
Breakfast: SPAR Milk Tart. Lunch: Chicken Licken Fries, Chicken Licken Chicken Thigh, Chicken Licken Breast. Snacks/Other: McDonald's Oreo McFlurry. more...
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Gaining 1.8 kg a Week
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Thilesha's Weight History
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