Weigh In record (no journal entry) for 02 September 2023
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97.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1261 kcal
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Fat: 50.67g | Prot: 103.41g | Carbs: 94.60g.
Breakfast: Bananas , Blue Ribbon Multi Seed & Oats Squares, Egg (Whole) . Lunch: Egg (Whole), Cottage Cheese, Woolworths Wholegrain Brown Rice Crackers with Sesame Seeds. Dinner: Beef Steak, Broccoli , Carrots. Snacks/Other: Woolworths Sugar Snap Peas, Carrots . more...
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Losing 2.8 kg a Week
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SpiderbabyJB's Weight History
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