Weigh In record (no journal entry) for 01 September 2023
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57.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2023:
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378 kcal
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Fat: 11.31g | Prot: 12.29g | Carbs: 55.77g.
Breakfast: Apricot Jams and Preserves, Sasko Brown Toast, SPAR Long Life Full Cream Milk, Jungle Oats, Tea with Milk. Snacks/Other: Woolworths Mini Baked Milk Tart, Tea with Milk. more...
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Gaining 0.5 kg a Week
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Jules0077's Weight History
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