Weigh In record (no journal entry) for 31 August 2023
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79.7 kg
Lost so far: 6.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 34.42g | Prot: 35.88g | Carbs: 100.30g.
Breakfast: KFC Chips (Small), KFC Zinger Wings, KFC Chicken Drumstick. Snacks/Other: Woolworths Fruit Flavoured Wine Gums. more...
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Losing 1.1 kg a Week
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Thilesha's Weight History
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