Weigh In record (no journal entry) for 29 August 2023
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57.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 7.06g | Prot: 12.40g | Carbs: 58.62g.
Breakfast: Bananas, Sasko Brown Toast, Blueberries, SPAR Long Life Full Cream Milk, Tea with Milk, Black Cat Crunchy Peanut Butter, Jungle Oats. more...
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Losing 4.2 kg a Week
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Jules0077's Weight History
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