Weigh In record (no journal entry) for 25 August 2023
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80.4 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 42.30g | Prot: 44.03g | Carbs: 101.60g.
Breakfast: Tinkies Blueberry Cheesecake. Lunch: McDonald's McFries (Small), McDonald's Double Cheeseburger. Dinner: Roman's Pizza Four in One Large Pan Base. Snacks/Other: Tomato Sauce . more...
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Losing 2.1 kg a Week
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Thilesha's Weight History
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