Weigh In record (no journal entry) for 24 August 2023
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80.7 kg
Lost so far: 5.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 37.31g | Prot: 35.02g | Carbs: 77.20g.
Breakfast: Tinkies Blueberry Cheesecake. Lunch: Albany Brown Bread, Mayonnaise , Hard-Boiled Egg . Snacks/Other: Beef Stew Meat, Ferrero Rocher, Cadbury Dairy Milk Chocolate. more...
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Losing 0.5 kg a Week
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Thilesha's Weight History
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