|
I was so hungry yesterday, there was a lot of snacking before dinner. I recorded it though! I felt like I went to bed hungry and definitely woke up starving. Sleep and hunger were competing for my sole attention.
Today is rest day for sure. Have a good Tuesday everyone.
|
65.2 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
2010 kcal
|
Fat: 63.15g | Prot: 107.77g | Carbs: 242.55g.
Breakfast: Kashi GOLEAN Chocolate Crunch, Planet Oat Extra Creamy Oatmilk. Lunch: Maple Syrup , Kodiak Chocolate Chip Waffles, Scrambled Egg (Whole, Cooked) . Dinner: Cabernet Sauvignon Wine , Roasted Carrots, Couscous (Cooked) , Roasted Broiled or Baked Chicken Leg. Snacks/Other: Naked Pea Protein Powder, Blue Diamond Banana Almond Milk, Planet Oat Extra Creamy Oatmilk, Espresso Coffee, Sugar, Extra Creamy Oatmilk, Espresso Coffee, Sugar, Bananas . more...
|
Losing 0.8 kg a Week
|