Weigh In record (no journal entry) for 18 August 2023
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58 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 11.56g | Prot: 16.74g | Carbs: 70.76g.
Breakfast: Dried Prune, Blueberries , Hard-Boiled Egg, Tea with Milk, Jungle Oats, Toasted Whole Wheat Bread (Commercial), Apricot Jams and Preserves, SPAR Long Life Full Cream Milk, Pears. more...
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Gaining 2.8 kg a Week
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Jules0077's Weight History
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