Weigh In record (no journal entry) for 18 August 2023
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81.1 kg
Lost so far: 5.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 42.62g | Prot: 35.08g | Carbs: 41.10g.
Lunch: KFC Chicken Thigh, KFC Zinger Wings, KFC Chips (Small). more...
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Losing 1.4 kg a Week
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Thilesha's Weight History
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