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I eat to much in Cape Town
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82.2 kg
Lost so far: 11.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 65.06g | Prot: 33.88g | Carbs: 61.14g.
Lunch: Pick n Pay Double Cream Greek Style Yoghurt. Dinner: Almonds, Raspberries, Health Connection Wholefoods Sunflower Seeds, Pick n Pay Double Cream Greek Style Yoghurt. Snacks/Other: Raspberries, Pick n Pay Double Cream Greek Style Yoghurt. more...
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Gaining 1.2 kg a Week
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Erik Peers's Weight History
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