gemmerkoekies's Journal, 15 Mar 15

Weigh In record (no journal entry) for 15 March 2015
106 kg Lost so far: 0 kg.    Still to go: 46 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2015:
815 kcal Fat: 65.61g | Prot: 28.63g | Carbs: 35.83g.   Breakfast: Cucumber (with Peel), Life Bake Grain-Free Crackers (Life Bake), Woolworths Chicken Liver Pate, Grain-Free Crackers (Life Bake). Lunch: Greek Olives, Cucumber (with Peel), Avocados, Portabella Mushrooms (Grilled). more...
Losing 3.5 kg a Week



     
 

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gemmerkoekies's Weight History


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