Waffle Spice's Journal, 11 Aug 23

First time in the 70’s in years!🥳

79.9 kg Lost so far: 12.3 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2023:

1670 kcal

Exercise: Apple Health - 24 hours. more...

Losing 5.6 kg a Week

Comments

Well done! I’m impressed

08 Sep 23 by member: christo.griesel

keep it up

08 Sep 23 by member: ViXere

Thnx guys😊

09 Sep 23 by member: Waffle Spice


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Waffle Spice's Weight History