Weigh In record (no journal entry) for 10 November 2020
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138.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1260 kcal
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Fat: 67.04g | Prot: 79.46g | Carbs: 84.34g.
Breakfast: Boiled Egg, Boiled Egg, Clover Cheddar Cheese . Lunch: Pineapple , Fry's Vegetarian Spicy Sausages. Dinner: Mushrooms , Cheddar Cheese , Papayas , All Gold Light Tomato Sauce, Salt , Extra Virgin Olive Oil, Fry's Traditional Burgers, Maille Wholegrain Mustard. Snacks/Other: Coffee, Blueberries , Coffee with Milk. more...
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