Weigh In record (no journal entry) for 09 March 2015
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117 kg
Lost so far: 6.8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 48.00g | Prot: 48.61g | Carbs: 83.23g.
Breakfast: Saltine Crackers, Saltine Crackers, Saltine Crackers, Saltine Crackers, Saltine Crackers, Enterprise French Polony, Cheddar Cheese. Lunch: Lamb Shoulder Chop (Lean Only Eaten), Potato Salad. Snacks/Other: Nectarines, Bananas. more...
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Losing 0.2 kg a Week
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