Weigh In record (no journal entry) for 07 March 2015
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81 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 45.24g | Prot: 32.24g | Carbs: 152.59g.
Breakfast: Bacon, Fried Egg , Coffee, Lifestyle Nutrition Xylitol Granules, Butter, Woolworths Hot Cross Bun. Lunch: Red Table Wine, Cadbury Flake, Steers Plain Cone. Dinner: Liqueur Coffee (63 Proof), Pork Chitterlings, Anat Mini Pita. more...
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Losing 1.1 kg a Week
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Jvjonathan's Weight History
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