leyley2020's Journal, 20 Jul 23

I can't wait to hit the double digits :)
101 kg Lost so far: 19 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2023:
402 kcal Fat: 15.86g | Prot: 38.57g | Carbs: 29.62g.   Dinner: Tangerines (Mandarin Oranges), Pineapple , Nando's 1/4 Chicken Breast, Nando's Chicken Livers, Coca-Cola Stoney Zero. more...
Losing 1.1 kg a Week

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leyley2020's Weight History


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