Weigh In record (no journal entry) for 18 July 2023
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94.6 kg
Lost so far: 0.9 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 0.90g | Prot: 14.75g | Carbs: 61.10g.
Breakfast: Weet-Bix, Fat Free Fresh Milk, Brown Sugar. more...
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Gaining 0.4 kg a Week
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fitfinder's Weight History
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