| February 2024 |
| Thu 15: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
15.80g |
|
68.97g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
512 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
19.49g |
|
40.75g |
|
2675*
|
 2163
|
| October 2023 |
| Mon 23: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Sat 21: |
453 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
16.29g |
|
76.31g |
|
-
|
-
|
| Fri 20: |
915 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
23.13g |
|
151.53g |
|
-
|
-
|
| Thu 19: |
1403 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
73.78g |
|
182.66g |
|
2640*
|
1237
|
| Wed 11: |
1363 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
81.30g |
|
185.71g |
|
-
|
-
|
| Tue 10: |
292 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
3.72g |
|
50.06g |
|
-
|
-
|
| Mon 9: |
465 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
17.29g |
|
97.17g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
44.54g |
|
88.05g |
|
-
|
-
|
| Thu 21: |
1618 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
70.65g |
|
232.74g |
|
2838*
|
1220
|
| Wed 20: |
1663 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
85.49g |
|
252.60g |
|
2573*
|
910
|
| Tue 19: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
55.87g |
|
179.06g |
|
2621*
|
1292
|
| Mon 18: |
1646 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
84.15g |
|
178.68g |
|
2791*
|
1145
|
| Mon 11: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
25.68g |
|
164.48g |
|
2723*
|
1719
|
| Sun 10: |
507 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
18.84g |
|
103.80g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
48.74g |
|
158.02g |
|
2852*
|
1559
|
| July 2023 |
| Tue 18: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
14.75g |
|
61.10g |
|
-
|
-
|
| Tue 4: |
394 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
16.38g |
|
76.93g |
|
-
|
-
|
| Mon 3: |
1622 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
60.43g |
|
233.23g |
|
-
|
-
|
