Weigh In record (no journal entry) for 12 July 2023
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93.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 43.32g | Prot: 94.81g | Carbs: 34.52g.
Breakfast: Mustard, Tomatoes, Rump Steak. Lunch: Tomatoes. Dinner: Tomatoes, Rump Steak. more...
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Losing 4.2 kg a Week
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CharleenvSt's Weight History
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