Weigh In record (no journal entry) for 11 July 2023
|
93.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
906 kcal
|
Fat: 14.16g | Prot: 26.23g | Carbs: 191.36g.
Breakfast: Bananas . Lunch: Cocoa Powder (Unsweetened) , Low Fat Milk, Banana. Dinner: Bananas , Bananas . Snacks/Other: Cappuccino, Bananas . more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CharleenvSt's Weight History
|