Weigh In record (no journal entry) for 27 February 2015
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81.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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1459 kcal
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Fat: 109.71g | Prot: 89.14g | Carbs: 42.37g.
Breakfast: Coffee, Lifestyle Nutrition Xylitol Granules, Lamb Curry, Mayonnaise, Boiled Egg, Chicken Breast Meat and Skin (Roasted, Cooked). Lunch: Macadamia Nuts, Cadbury Milk Tray, Cooked Mushrooms (Fat Added in Cooking), I&J Steam Fresh Hake Fillet Portions (Lemon and Herb), Butter . Dinner: Egg (Whole), Butter. Snacks/Other: Banting 3 minute cake in a cup. more...
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Losing 2.1 kg a Week
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Jvjonathan's Weight History
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