Weigh In record (no journal entry) for 28 June 2023
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75.3 kg
Lost so far: 0.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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204 kcal
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Fat: 8.95g | Prot: 13.23g | Carbs: 14.75g.
Breakfast: Parmalat Easygest Low Fat Milk, Douwe Egberts 100% Pure Instant Coffee, Egg (Whole) , Woolworths Mini Rosa Tomatoes , Woolworths Baby Potatoes, Simple Truth Reduced Carb Tortilla. more...
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Losing 1.1 kg a Week
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fryodette's Weight History
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