I did it! first time in 10/11 years I am double digits. I'm so happy!!
I never thought that I would come this far. But I did ♡
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99.4 kg
Lost so far: 33.5 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 2.03g | Prot: 5.34g | Carbs: 115.23g.
Breakfast: Apples . Lunch: Apples , The Kitchen Instant Soup. Dinner: The Kitchen Instant Soup, Albany Everyday White Bread. more...
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Losing 2.5 kg a Week
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Comments
27 Jun 23 by member: terriboo
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Well done, Jeanette 👏👏🎊. Enjoy your success 🥳✨️.
28 Jun 23 by member: Shamjamz
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Wow !!! You can be so proud . Keep pushing your limits !!
28 Jun 23 by member: jeannecahill
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Well done Jeanette, this is so amazing. Keep up the great work. 💪👍
28 Jun 23 by member: GeorgeGomez82
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Thank you everyone, couldn't have done it without this app and the people!
It's an amazing support group.
♥
28 Jun 23 by member: Jeanette Gouws
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28 Jun 23 by member: Capie2
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Jeanette Gouws's Weight History
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