marbroza's Journal, 22 Jun 23

Still trying to figure life out, Lots going on. Wife is still recovering from the brain surgery
Will try to hit the gym today/tomorrow. depending on how things run
148.3 kg Lost so far: 56.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2023:
1211 kcal Fat: 59.48g | Prot: 70.08g | Carbs: 95.40g.   Breakfast: Grilled or Baked Pork Steak or Cutlet, I&J Fish Fingers, Chelsea Vanilla Wafer. more...
543 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.3 kg a Week

41 Supporters    Support   

Comments 
Praying for a speedy recovery for your wife 🙏.  
22 Jun 23 by member: Shamjamz
Speedy recovery nd praying for ur wife nd family at large 
22 Jun 23 by member: 2To's mom
Sending thoughts & prayers of strength, comfort and healing for you and your family.  
22 Jun 23 by member: M3lissa-L33
🙏 
25 Jun 23 by member: angela170571

     
 

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marbroza's Weight History


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