| February 2024 |
| Fri 23: |
468 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
26.07g |
|
29.05g |
|
-
|
-
|
| Mon 12: |
1091 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
91.06g |
|
62.75g |
|
-
|
-
|
| Tue 6: |
734 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
70.80g |
|
96.30g |
|
-
|
-
|
| Mon 5: |
1045 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
76.60g |
|
139.92g |
|
-
|
-
|
| Thu 1: |
2532 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.43g |
|
198.17g |
|
222.38g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1180 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
115.45g |
|
91.19g |
|
-
|
-
|
| Tue 30: |
1987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
160.99g |
|
143.07g |
|
-
|
-
|
| Mon 29: |
2843 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
260.30g |
|
265.02g |
|
-
|
-
|
| Sat 27: |
515 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
44.89g |
|
33.19g |
|
-
|
-
|
| Fri 26: |
1927 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
181.98g |
|
161.44g |
|
-
|
-
|
| Thu 25: |
1021 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
40.40g |
|
133.21g |
|
-
|
-
|
| Wed 24: |
1910 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
168.75g |
|
199.77g |
|
-
|
-
|
| Tue 23: |
2039 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
99.24g |
|
179.59g |
|
103.76g |
|
-
|
-
|
| Mon 22: |
2566 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
110.56g |
|
160.08g |
|
219.47g |
|
-
|
-
|
| Sat 20: |
2366 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
104.62g |
|
165.49g |
|
180.60g |
|
-
|
-
|
| Fri 19: |
293 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
35.23g |
|
0.84g |
|
-
|
-
|
| Thu 18: |
869 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
75.11g |
|
75.17g |
|
-
|
-
|
| Wed 17: |
288 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
40.91g |
|
20.85g |
|
-
|
-
|
| Tue 16: |
2030 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
93.51g |
|
152.75g |
|
129.31g |
|
-
|
-
|
| Mon 15: |
1440 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
125.66g |
|
128.76g |
|
-
|
-
|
