Weigh In record (no journal entry) for 22 February 2015
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82.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2015:
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1393 kcal
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Fat: 62.04g | Prot: 43.16g | Carbs: 124.48g.
Breakfast: Champagne, Boerewors, Cooked Red Salsa, Butter , Egg (Whole) , Enterprise Back Bacon. Lunch: Pasta Salad, Nando's 1/4 Chicken Leg / Thigh, Beacon Fizzer, Today Sausage Rolls, Cupcake with Icing, Cadbury Milk Tray. Dinner: Red Table Wine. more...
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Losing 0.1 kg a Week
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Jvjonathan's Weight History
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