Weigh In record (no journal entry) for 18 June 2023
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90.9 kg
Lost so far: 34.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 50.04g | Prot: 70.06g | Carbs: 142.38g.
Breakfast: Woolworths Brown Mushrooms. Lunch: Pizza with Seafood. more...
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Losing 1.4 kg a Week
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