Date Started: 06 Sep 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 125.3 kg
13 Apr 24	78.5 kg	Reasonably Well
07 Apr 24	77.9 kg	Reasonably Well
03 Mar 24	71.7 kg	Reasonably Well
24 Feb 24	72 kg	Reasonably Well
18 Feb 24	72.1 kg	Reasonably Well
11 Feb 24	73.8 kg	Reasonably Well
21 Jan 24	71.2 kg	Reasonably Well
20 Jan 24	72.3 kg	Reasonably Well
14 Jan 24	70.6 kg	Reasonably Well
08 Jan 24	70.5 kg	Reasonably Well
07 Jan 24	71.4 kg	Reasonably Well
25 Dec 23	70.7 kg	100%
16 Dec 23	71.9 kg	Reasonably Well
10 Dec 23	74.3 kg	Reasonably Well
03 Dec 23	74.6 kg	100%
26 Nov 23	79 kg	Reasonably Well
05 Nov 23	72.5 kg	100%
29 Oct 23	73.3 kg	Reasonably Well
22 Oct 23	74.5 kg	Reasonably Well
15 Oct 23	75.2 kg	Reasonably Well
08 Oct 23	75.9 kg	100%
01 Oct 23	77 kg	Reasonably Well
24 Sep 23	77.9 kg	Reasonably Well
17 Sep 23	79.9 kg	Reasonably Well
10 Sep 23	79.9 kg	Reasonably Well
03 Sep 23	80.7 kg	Reasonably Well
27 Aug 23	82.2 kg	Reasonably Well
20 Aug 23	83.2 kg	Reasonably Well
13 Aug 23	83.9 kg	Reasonably Well
06 Aug 23	85.2 kg	Reasonably Well
30 Jul 23	86.2 kg	Reasonably Well
23 Jul 23	87.3 kg	Reasonably Well
16 Jul 23	88.3 kg	Reasonably Well
09 Jul 23	89.4 kg	Reasonably Well
02 Jul 23	89.5 kg	Reasonably Well
25 Jun 23	90.5 kg	Reasonably Well
18 Jun 23	90.9 kg	Reasonably Well
10 Jun 23	92.5 kg	Reasonably Well
04 Jun 23	93.5 kg	Reasonably Well
28 May 23	94.5 kg	Reasonably Well
21 May 23	97.1 kg	Reasonably Well
14 May 23	97.2 kg	Reasonably Well
07 May 23	98.2 kg	Reasonably Well
30 Apr 23	99.8 kg	Reasonably Well
16 Apr 23	101.4 kg	Reasonably Well
09 Apr 23	103.6 kg	Reasonably Well
02 Apr 23	104.2 kg	Reasonably Well
27 Mar 23	105 kg	Reasonably Well
20 Mar 23	106.4 kg	Reasonably Well
27 Feb 23	110.9 kg	Reasonably Well
02 Jul 22	115.9 kg	Reasonably Well
26 Jun 22	116.6 kg	Reasonably Well
20 Jun 22	119 kg	Reasonably Well
27 Sep 21	116.9 kg	Reasonably Well
20 Sep 21	117.7 kg	Reasonably Well
13 Sep 21	120.7 kg	Reasonably Well
06 Sep 21	125.3 kg	Reasonably Well

Date Started: 04 Nov 19

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 119 kg
12 Apr 21	123.6 kg	Reasonably Well
14 Feb 21	112.2 kg	Reasonably Well
07 Feb 21	114.1 kg	Reasonably Well
31 Jan 21	114.2 kg	Reasonably Well
25 Jan 21	120 kg	Not Applicable
27 Sep 20	101.7 kg	Reasonably Well
19 Sep 20	102 kg	Reasonably Well
13 Sep 20	103.9 kg	Reasonably Well
06 Sep 20	103.9 kg	Reasonably Well
30 Aug 20	105 kg	Reasonably Well
12 Jul 20	97.1 kg	Reasonably Well
05 Jul 20	97.4 kg	Reasonably Well
28 Jun 20	98.8 kg	Reasonably Well
21 Jun 20	100.2 kg	Poorly
15 Jun 20	99.5 kg	Reasonably Well
08 Jun 20	100.5 kg	Reasonably Well
01 Jun 20	101.9 kg	Reasonably Well
25 May 20	102.3 kg	Poorly
18 May 20	102.6 kg	Poorly
11 May 20	103.3 kg	Poorly
04 May 20	103.3 kg	Poorly
27 Apr 20	104.5 kg	Poorly
20 Apr 20	104.6 kg	Reasonably Well
13 Apr 20	106 kg	Poorly
06 Apr 20	107.5 kg	Poorly
30 Mar 20	109.9 kg	Poorly
23 Mar 20	111.7 kg	Not Applicable
02 Mar 20	107.8 kg	Reasonably Well
24 Feb 20	109.1 kg	Reasonably Well
17 Feb 20	109.1 kg	Reasonably Well
10 Feb 20	112.4 kg	Reasonably Well
03 Feb 20	113.1 kg	Reasonably Well
27 Jan 20	114.9 kg	Reasonably Well
20 Jan 20	116.1 kg	Reasonably Well
13 Jan 20	118.7 kg	Poorly
16 Dec 19	115.1 kg	Reasonably Well
09 Dec 19	115.3 kg	Reasonably Well
02 Dec 19	116.6 kg	Reasonably Well
25 Nov 19	117.8 kg	Reasonably Well
04 Nov 19	119 kg	Reasonably Well