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And all the way downward we go!!
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93.5 kg
Lost so far: 31.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 0.60g | Prot: 6.00g | Carbs: 28.50g.
Snacks/Other: Bokomo Whole Wheat Crunchies. more...
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Losing 1.0 kg a Week
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