Weigh In record (no journal entry) for 21 May 2023
|
76.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
343 kcal
|
Fat: 18.90g | Prot: 23.26g | Carbs: 18.30g.
Breakfast: Clover Cheddar Cheese, Woolworths Baby Spinach, Rocket & Watercress, Egg, Albany Brown Bread. more...
|
Gaining 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fryodette's Weight History
|