Weigh In record (no journal entry) for 18 May 2023
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74.7 kg
Lost so far: 0.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 12.26g | Prot: 8.91g | Carbs: 35.29g.
Breakfast: Sunflower Oil, Spinach , Woolworths Mini Rosa Tomatoes , Onions , Avocados , Woolworths Mini Multiseed Wrap. more...
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Losing 3.3 kg a Week
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fryodette's Weight History
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