thembiihlongwane's Journal, 17 May 23

Being back in the double digits feels good! Just really happy about my progress
99.4 kg Lost so far: 20.6 kg.    Still to go: 29.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2023:
243 kcal Fat: 7.94g | Prot: 8.38g | Carbs: 35.00g.   Breakfast: Woolworths Very Berry Smoothie. Snacks/Other: Dew Fresh Low Fat UHT Milk. more...
Losing 0.9 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


thembiihlongwane's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.