thembiihlongwane's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 20: 662 * 55%
Fat:
 
Prot:
 
Carbs:
27.15g
 
32.00g
 
86.92g
264*  398
Sun 19: - - 2* -
Sat 18: - - 223* -
Fri 17: - - 278* -
Thu 16: - - 2* -
Wed 15: - - 1* -
Tue 14: - - 20* -
Mon 13: - - 2* -
Sun 12: - - 1* -
Sat 11: - - 227* -
Fri 10: - - 5* -
Thu 9: - - 203* -
Wed 8: - - 196* -
Tue 7: - - 54* -
Mon 6: - - 364* -
Sun 5: - - 4* -
Sat 4: - - 8* -
Fri 3: - - 16* -
Thu 2: - - 2* -
Wed 1: - - 178* -
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