Annisworkingonit's Journal, 15 May 23

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Weigh In record (no journal entry) for 15 May 2023

106.2 kg Lost so far: 13.6 kg. Still to go: 42.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:

861 kcal

Fat: 24.49g | Prot: 72.41g | Carbs: 105.25g. Breakfast: Revolution Nutrition High Whey Iced Cappucino. Lunch: Kraft Classic Caesar Dressing, Celery, Vlasic Baby Kosher Dills, Piller's Turkey Bites. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Zingerman's Pumpernickel Bread, Cabbage with Meat Soup. Snacks/Other: Navels Oranges, Iogo Iogo 0% (strawberry/Raspberry/Peach/Vanilla), Dried Prune. more...

3256 kcal

Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Annisworkingonit's Journal, 15 May 23

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