Weigh In record (no journal entry) for 15 May 2023
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109.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 30.11g | Prot: 100.66g | Carbs: 88.88g.
Breakfast: Brown Sugar , Tea with Milk, Tuna in Water (Canned), Toasted Whole Wheat Bread . Lunch: Raspberries , Chicken Breast Meat , Cucumber (with Peel) . Dinner: Vegetable Beef Soup (Home Recipe). more...
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Gaining 0.1 kg a Week
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jade electro ink's Weight History
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