Capie2's Journal, 06 Sep 21

OK ...

This is the LAST try! If I don't succeed I am giving over and in and what will be will be ... no more worrying about weight.

SO ... here goes ...
125.3 kg Lost so far: 0 kg.    Still to go: 45.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2021:
952 kcal Fat: 9.56g | Prot: 82.13g | Carbs: 126.72g.   Lunch: Red Tomatoes, Albany Best of Both White Bread. Dinner: Broccoli, Woolworths Baby Potatoes, Klein Karoo Ostrich Steak. Snacks/Other: Energy Drink Sugar Free, Oranges. more...

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Capie2's Weight History


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