Weigh In record (no journal entry) for 09 May 2023
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80.3 kg
Lost so far: 3.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 72.72g | Prot: 48.10g | Carbs: 91.83g.
Lunch: Grapes, Unsweetened Frozen Blueberries, Mangos , Almond Milk, Hard-Boiled Egg , Strawberries . Dinner: Lay's Thai Sweet Chilli Potato Chips, Boiled Egg. more...
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Losing 0.0 kg a Week
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