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Gqibelo's Journal

Gqibelo's Profile | Weight History

1 to 5 of 77

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09 May 2023

Weight:	Lost so far:	Still to go:	Diet followed:
80.3 kg	3.6 kg	14.3 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

20 July 2022

I’m back, after a over 2 year hiatus! So a month ago I was Not this heavy but it is what it is. Have to refocus and truly believe I’ll manage to get to my goal of 66kg! Day 1 is intimidating!!! But no better time to start the journey than today! Will lay off the weights and weight training until I’m at least 74kg, will rather focus on cardio and body weight training for now to avoid muscle gain impact on the scale. Wish my luck 🥲

Weight:	Lost so far:	Still to go:	Diet followed:
80.4 kg	3.5 kg	14.4 kg	Reasonably Well

(2 comments) Gaining 0.1 kg a Week

12 May 2020

Weight:	Lost so far:	Still to go:	Diet followed:
72.8 kg	11.1 kg	6.8 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

27 March 2020

Weight:	Lost so far:	Still to go:	Diet followed:
72.9 kg	11 kg	6.9 kg	Reasonably Well

Add Comment Losing 16.1 kg a Week

26 March 2020

Weight:	Lost so far:	Still to go:	Diet followed:
75.2 kg	8.7 kg	9.2 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Gqibelo's Weight History

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