Weigh In record (no journal entry) for 01 May 2023
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107.9 kg
Lost so far: 11.9 kg.
Still to go: 44.4 kg.
Diet followed: 100%.
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861 kcal
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Fat: 31.52g | Prot: 60.59g | Carbs: 88.09g.
Breakfast: Revolution Nutrition Whey Complex (Vanilla), Zastfoods Scrumptious Antioxident Blend. Dinner: Baby Spinach, Ground Beef (80% Lean / 20% Fat), Chompies Pumpernickel Bread, Zoup! Tomato Cabbage Soup. Snacks/Other: Iogo Iogo 0% (strawberry/Raspberry/Peach/Vanilla), Iogo Iogo 0% (strawberry/Raspberry/Peach/Vanilla). more...
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Losing 1.6 kg a Week
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Annisworkingonit's Weight History
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