Weigh In record (no journal entry) for 28 April 2023
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91.5 kg
Lost so far: 4 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 69.46g | Prot: 100.68g | Carbs: 283.12g.
Breakfast: McDonald's McFries (Small), McDonald's Grand Chicken Spicy . Lunch: Maynards Jelly Babies. Dinner: Beacon Toasted Coconut Mallows , Chicken Licken Hot Wings. more...
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Losing 1.4 kg a Week
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fitfinder's Weight History
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