Weigh In record (no journal entry) for 19 April 2023
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84.6 kg
Lost so far: 1.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 73.19g | Prot: 99.90g | Carbs: 90.14g.
Breakfast: Bakers Mini Cheddars Bacon Flavour. Lunch: Woolworths Sesame Chicken Wrap. Dinner: Woolworths Beef Bolognese, Butternut & Baby Marrow Bake, Woolworths Rotisserie Chicken. Snacks/Other: Plums . more...
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Losing 0.1 kg a Week
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Thilesha's Weight History
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