Weigh In record (no journal entry) for 25 January 2015
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84 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2015:
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1713 kcal
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Fat: 130.93g | Prot: 100.49g | Carbs: 46.85g.
Breakfast: Enterprise Back Bacon, Egg (Whole) . Lunch: Cheddar Cheese, Mixed Salad Greens, Chicken Drumstick Meat and Skin, Almonds , Woolworths Beef Biltong Sliced. Dinner: Banting 3 minute cake in a cup. more...
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Losing 0.2 kg a Week
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Jvjonathan's Weight History
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