Weigh In record (no journal entry) for 24 March 2023
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84.9 kg
Lost so far: 1.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 16.10g | Prot: 6.82g | Carbs: 109.60g.
Breakfast: Golden Cloud Cappuccino Muffin, Woolworths Chocolate & White Chocolate Mousse Swirls. Lunch: Coca-Cola Coca-Cola (Bottle). more...
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Losing 2.8 kg a Week
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Thilesha's Weight History
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